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Webinar Reflexology & sleeping problems (English version)

Do you have clients:

  • Who are tossing and turning in bed because they can’t fall to sleep
  • Who are worrying every night and can’t get their rest
  • Who have difficulties in falling asleep
  • Who wake up several times during the night  and can’t fall asleep again
  • Who don’t know what to do about it

Approximately one third of our lives we sleep. From research we know that about 30% of the people don’t sleep well or suffer from insomnia. A lot of people get up tired and feel exhausted during the day.

A good night’s rest is important for a lot of bodyfunctions:

  • our brains
  • the immune system
  • the endocrine system
  • the nervous system
  • the digestive system
  • the stress system

In 2 parts of approximately 3 hours you’ll learn about sleep and sleeping problems:

  • How important it is to have good sleeping habits
  • How important sleep is to your body
  • The influence of the biorhythm, the several phases of sleep
  • The importance of some neurotransmitters and nutrition on sleep
  • What your client can do to avoid sleeping problems
  • What you can do to help your client
  • How to intervene with reflexology
  • Hands-on combined with a lot of theory and excercises

When:        27 April & 4 Mai
Time:         13.00-16.15h (Dutch time)
Duration:   about 6 hours
Costs:        €165,-

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Dit vond een bezoeker van 28dagenpuureten:

"Tijdens de workshop krijgt je heel veel informatie en er een hoop wordt duidelijk over waarom je bepaalde dingen juist wel of niet ‘moet’ eten. Bedankt Brigitte voor de bewustwording van wat voeding allemaal met je kan doen!" - Jeannette